Today is NATIONAL GARLIC DAY; every year, on the 19th of April, people celebrate NATIONAL GARLIC DAY for the love of Garlic.
Garlic is popular in many cultures, and many believe there can never be too much Garlic in a dish or meal. National Garlic Day is the ideal day for garlic lovers!
Garlic is not the main ingredient of food, but it is the most important one because adding Garlic to food makes it more delicious and full of flavours. On the other hand, adding Garlic to food can be more beneficial because it also has some health benefits.
BENEFITS OF EATING GARLIC EVERY DAY
According to recent studies, garlic may provide health benefits, including strong medicinal properties and components.
- Garlic is rich in nutrients but low in calories.
- Garlic protects against infections like the common cold.
- Garlic’s active components help lower blood pressure.
- Garlic can improve cholesterol levels, possibly lowering heart disease risk.
- Garlic can remove heavy pollutants in the body.
- Garlic may increase bone health.
- Garlic is easy to include in your diet and provides flavour.
- Garlic is very beneficial for the skin.
- Garlic contains compounds like allicin, which may help improve metabolic functions.
People usually celebrate GARLIC DAY by making new dishes and adding garlic cloves or minced for extra flavour. They are adding Garlic initially to the food after oil makes the food more flavourful.
Eddies Subs and chicken wishes National GARLIC DAY to all the Garlic Lovers.
